Blog Archives

Upper Body Hypertrophy Workout with Kyle Hunt and Chef Bob

MTS Nutrition Whey Protein Pumpkin Cookies

Bench Press Challenge – 1.5 X BW for Max Reps

RAW Weekend Arm Workout

For all my College Students Out There—Read This

Check out this post about how to stay healthy while in college. I know the vast majority of #TeamHF members are college students so I think this apples.

Editors note: Number 8 is my fav….


Sprinting For Cardio: Hiit Track Workout

How to Eat Like a Fitness Pro in College

PWO Poptart and Calorie Surplus and Deficit Question

How to Increase Speed for Football Plus Hunt Fitness Autographed Shirt

Why I got into Fitness and How to Improve on Bodyweight Exercises