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The Workout YOU Need For Shredded ABS!

Check out my new article at MachineMuscle.com

 

http://www.machinemuscle.com/2012/02/workout-shredded-abs/

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Proper Hydration For Peak Performance!

Check out my new article on Machine Muscle!

http://www.machinemuscle.com/2012/01/proper-hydration-peak-performance/